Turkey Sweet Potato Skillet

I remember the day I whipped up my first Turkey Sweet Potato Skillet. It was one of those crisp autumn evenings where the leaves were just beginning to pile up in vibrant shades of orange and gold. The air was filled with the scent of roasted sweetness, and as I stood in my cozy kitchen, the smell of garlic and spices danced around me, wrapping me in a warm embrace. It was the kind of comfort food that not only nourished the body but also the soul. The dish quickly became a family favorite, bringing smiles around the dinner table and laughter to our cooler evenings.

Merging the heartiness of ground turkey with the natural sweetness of tender sweet potatoes, each bite is a delightful experience. Coupled with fresh spinach and an array of spices, it turns out vibrant and colorful, just like the changing seasons. I can guarantee that this recipe will become just as cherished in your home as it has in mine.

Why You’ll Love This Recipe

  • Simple One-Pan Meal: Everything cooks together in one skillet, making clean-up as easy as pie!
  • Quick & Efficient: Whip this up in under 30 minutes — perfect for weeknight dinners.
  • Healthy & Nutritious: Packed with protein, vitamins, and minerals, it’s a guilt-free choice.
  • Flavorful & Satisfying: The combination of spices and sweet potatoes makes every bite memorable.
  • Perfect for All Palates: Kids, adults, and guests will all love this cozy dish.
  • Endless Customization: The bases are solid, but you can easily mix and match to suit your taste!

Ingredients

  • 1 pound ground turkey: A light, protein-packed option that absorbs all those lovely spices beautifully.
  • 2 medium sweet potatoes, diced: Sweetness is balanced by the savory, and they bring a delightful creaminess when cooked.
  • 1 onion, chopped: A must for lending depth of flavor; don’t rush its sautéing—golden and fragrant is what you want!
  • 2 cloves garlic, minced: The essence of any cozy meal; it awakens all your senses when heated.
  • 1 bell pepper, chopped: Adds a colorful crunch and a hint of sweetness; feel free to play with colors!
  • 2 cups spinach, chopped: A nutritious green that wilts beautifully and packs a punch of vitamins.
  • 1 tablespoon olive oil: Perfect for cooking, it adds richness and helps bring all the flavors together.
  • 1 teaspoon smoked paprika: Adds a warm smokiness; it’s like wrapping your meal in a cozy blanket.
  • 1 teaspoon cumin: Earthy and aromatic—this spice elevates our dish to another level.
  • Salt and pepper to taste: Simple seasonings that enhance every ingredient.
  • Fresh parsley for garnish: Bright and fresh; it adds that pop of color and flavor at the end!

Full recipe card is below.

How to Make It

Heat Olive Oil

In a large skillet, heat 1 tablespoon of olive oil over medium heat. You want it hot enough to really wake up your ingredients but not so hot that it smokes. The sizzle of the oil is like music in the kitchen!

Sauté Onion and Garlic

Add 1 chopped onion and 2 minced cloves of garlic to the skillet. Sauté for about 2-3 minutes until everything turns translucent. Don’t rush this step; let the onion soften and sweeten, releasing its aromatic magic!

Add Diced Sweet Potatoes

Now toss in 2 diced sweet potatoes, stirring to coat them in that lovely oil. Cook for about 10 minutes, letting them soften and caramelize just a bit. You’ll know they’re done when they smell sweeter and are fork-tender!

Stir in Ground Turkey

Next up, add 1 pound of ground turkey. Break it apart as it cooks, roughly 5–7 minutes until it’s beautifully browned. Keep stirring to combined everything—it’s a gathering of flavors!

Season It Up

Sprinkle in 1 teaspoon of smoked paprika, 1 teaspoon of cumin, and season generously with salt and pepper. Stir well to mix. The aroma at this moment will inspire you to devour your masterpiece right away!

Add Bell Pepper and Spinach

Last but not least, add 1 chopped bell pepper and 2 cups of chopped spinach. Cook for an additional 3–4 minutes until everything is tender and lovely. Just imagine how appetizing it looks—bright colors dancing in your skillet!

Garnish and Serve

Garnish with fresh parsley before serving hot! Let this beauty shine on your table!

Pro Tips for Success

  1. Select Sweet Potatoes Wisely: Look for ones that are smooth and firm; the sweeter, the better!
  2. Don’t Overcook Your Spices: Add them in the middle of cooking—too early can make them bitter.
  3. Variate Your Greens: Try kale or Swiss chard if you’re after a sturdier green!
  4. Taste as You Go: Adjust seasoning based on what you love—everyone’s palate is different!

Flavor Variations

  • Spice it Up: Add a pinch of cayenne pepper for a kick!
  • Seasonal Veggies: Swap bell peppers for zucchini in summer or carrots in winter for a fresh take!
  • Protein Twist: Use ground chicken or beef based on preference.

Serving Suggestions

Serve this hearty skillet with a side of crusty bread for dipping, or over a bed of fluffy quinoa. A light salad dressed with lemon vinaigrette perfectly contrasts the dish’s richness too! Refresh with a glass of iced tea or your favorite sparkling water.

Make-Ahead & Storage

Feel free to prep the ingredients a day ahead. Store diced sweet potatoes and chopped veggies in the fridge. This dish can be stored in an airtight container for up to 4 days in the refrigerator—just make sure it cools before heading to the fridge!

Leftovers

Turn your delicious leftovers into a hearty breakfast hash! Just reheat and serve with a sunny-side-up egg on top for that extra touch of comfort.

Freezing

Absolutely! You can freeze the cooked skillet for up to 3 months. Just portion it out in freezer-safe containers. To thaw, let it sit in the fridge overnight or microwave it on defrost before reheating.

Reheating

For best results, reheat in the skillet over medium heat to get everything warm and beautifully combined again. If you’re in a pinch, the microwave works too; just be sure to cover the bowl to retain moisture.

FAQs

How long does it take to make Turkey Sweet Potato Skillet?
This dish typically takes around 30 minutes from start to finish—perfect for busy weeknights!

Can I use frozen veggies?
Yes, frozen veggies work fine! Just add them to the skillet with the ground turkey and adjust cooking times as necessary.

Is it gluten-free?
Absolutely! All ingredients are naturally gluten-free, making this a great option for anyone avoiding gluten.

Can I make it vegetarian?
Certainly! Swap out the turkey for canned black beans or chickpeas for a wholesome, vegetarian twist!

Final Thoughts

My dear friends, as you prepare this Turkey Sweet Potato Skillet in your home, let the warmth of cooking fill the air, just as it did in mine. Cooking is not just about the food; it’s about the love, memories, and laughter shared around the table. So, grab your skillet, embrace the delightful aromas wafting through your kitchen, and savor every bite! Happy cooking, and may your meals be just as hearty and cozy as the chilly days ahead.

With love,
Chef Caroline from TasteItRecipes.com

Turkey Sweet Potato Skillet

A comforting one-pan meal blending ground turkey, sweet potatoes, and vibrant veggies, perfect for quick weeknight dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 pound ground turkey A light, protein-packed option that absorbs all those lovely spices beautifully.
  • 2 medium sweet potatoes, diced Sweetness is balanced by the savory, and they bring a delightful creaminess when cooked.
  • 1 onion, chopped A must for lending depth of flavor; don’t rush its sautéing—golden and fragrant is what you want!
  • 2 cloves garlic, minced The essence of any cozy meal; it awakens all your senses when heated.
  • 1 bell pepper, chopped Adds a colorful crunch and a hint of sweetness; feel free to play with colors!
  • 2 cups spinach, chopped A nutritious green that wilts beautifully and packs a punch of vitamins.
  • 1 tablespoon olive oil Perfect for cooking, it adds richness and helps bring all the flavors together.
  • 1 teaspoon smoked paprika Adds a warm smokiness; it’s like wrapping your meal in a cozy blanket.
  • 1 teaspoon cumin Earthy and aromatic—this spice elevates our dish to another level.
  • Salt and pepper to taste Simple seasonings that enhance every ingredient.
  • Fresh parsley for garnish Bright and fresh; it adds that pop of color and flavor at the end!

Instructions
 

Cooking Steps

  • In a large skillet, heat 1 tablespoon of olive oil over medium heat.
  • Add 1 chopped onion and 2 minced cloves of garlic to the skillet. Sauté for about 2-3 minutes until everything turns translucent.
  • Toss in 2 diced sweet potatoes, stirring to coat them in the oil. Cook for about 10 minutes until softened and fork-tender.
  • Add 1 pound of ground turkey and break it apart as it cooks, around 5–7 minutes until browned.
  • Sprinkle in 1 teaspoon of smoked paprika, 1 teaspoon of cumin, and season with salt and pepper. Stir well to combine.
  • Add 1 chopped bell pepper and 2 cups of chopped spinach. Cook for an additional 3–4 minutes until everything is tender.
  • Garnish with fresh parsley before serving hot.

Notes

Pro Tips: Select smooth and firm sweet potatoes, don’t overcook spices, variate greens, and taste as you go. For spice, add cayenne, or swap veggies seasonally. Use other proteins if desired.
Keyword Comfort Food, Healthy Dinner, One-Pan Meal, Turkey Sweet Potato Skillet