Why Make This Recipe
Alfredo Sauce is a classic favorite that adds a creamy, rich flavor to pasta. By using cottage cheese in this recipe, you get a lighter version that still tastes delicious. This sauce is not only quick to make, but it also packs in protein and can be adjusted to fit your taste. It’s perfect for busy weeknights or a cozy dinner at home.
How to Make Alfredo Sauce with Cottage Cheese
Ingredients:
- 1 cup milk of choice
- 1/2 cup cottage cheese
- 1 tablespoon cornstarch
- 1/4 teaspoon salt (more or less to taste)
- 1/8 teaspoon freshly cracked black pepper (more or less to taste)
- 1/4 teaspoon garlic powder (plus more to taste)
- 1/2 cup grated fresh parmesan or fresh romano
- Dried basil (to taste)
- Dried oregano (to taste)
- Prepared pasta (any type, any amount)
- Prepared meat of choice
- Prepared vegetables of choice
- Chopped fresh parsley
Directions:
- Add milk, cottage cheese, cornstarch, salt, black pepper, garlic powder, and parmesan to a blender. Blend until smooth, scraping down the sides as needed.
- Transfer the mixture to a small saucepan. Stir in desired amounts of dried basil and oregano and heat over medium-low, stirring frequently until heated through.
- Taste and adjust seasoning with salt, pepper, basil, and oregano.
- Reduce heat to low and simmer for approximately 5 minutes, stirring occasionally, until slightly thickened.
- Toss prepared pasta in the sauce for 2-3 minutes, then serve on plates or bowls. Top with prepared meat or vegetables and garnish with chopped parsley before serving.
How to Serve Alfredo Sauce with Cottage Cheese
Serve this creamy sauce over your favorite pasta. You can add grilled chicken, shrimp, or any meat you like to make it a complete meal. For extra flavor, throw in some sautéed veggies, such as broccoli or bell peppers. Finish with a sprinkle of fresh parsley for a pop of color.
How to Store Alfredo Sauce with Cottage Cheese
If you have leftovers, let the sauce cool down completely before transferring it to an airtight container. You can store it in the fridge for up to three days. When you’re ready to enjoy it again, simply reheat it on the stove over low heat, stirring occasionally. Add a splash of milk if it becomes too thick.
Tips to Make Alfredo Sauce with Cottage Cheese
- Blend well: Make sure to blend the cottage cheese until it’s very smooth to avoid any lumps in the sauce.
- Adjust flavors: Don’t hesitate to customize the seasoning. If you love garlic, add more garlic powder!
- Fresh herbs: For a fresh taste, you can use fresh basil or oregano instead of dried.
Variation
You can easily make this sauce vegan by replacing the cottage cheese and parmesan with dairy-free alternatives. Nutritional yeast can also be added for a cheesy flavor without dairy.
FAQs
Can I freeze Alfredo Sauce with Cottage Cheese?
Yes, you can freeze it! Just be aware that the texture may change slightly upon reheating.
What can I use instead of cottage cheese?
You can try using ricotta cheese or even a vegan cream cheese for a different flavor.
How long does it take to make this sauce?
This recipe takes about 15-20 minutes from start to finish, making it a quick option for dinner!
Alfredo Sauce with Cottage Cheese
Ingredients
For the Sauce
- 1 cup milk of choice
- 1/2 cup cottage cheese
- 1 tablespoon cornstarch
- 1/4 teaspoon salt (more or less to taste)
- 1/8 teaspoon freshly cracked black pepper (more or less to taste)
- 1/4 teaspoon garlic powder (plus more to taste)
- 1/2 cup grated fresh parmesan or fresh romano
- Dried basil (to taste)
- Dried oregano (to taste)
To Serve
- Prepared pasta (any type, any amount)
- Prepared meat of choice
- Prepared vegetables of choice
- Chopped fresh parsley
Instructions
Preparation
- Add milk, cottage cheese, cornstarch, salt, black pepper, garlic powder, and parmesan to a blender. Blend until smooth, scraping down the sides as needed.
- Transfer the mixture to a small saucepan. Stir in desired amounts of dried basil and oregano and heat over medium-low, stirring frequently until heated through.
- Taste and adjust seasoning with salt, pepper, basil, and oregano.
- Reduce heat to low and simmer for approximately 5 minutes, stirring occasionally, until slightly thickened.
- Toss prepared pasta in the sauce for 2-3 minutes, then serve on plates or bowls.
- Top with prepared meat or vegetables and garnish with chopped parsley before serving.