why make this recipe
Baked Salmon is a healthy and delicious choice for dinner. Salmon is packed with omega-3 fatty acids, which are good for your heart and brain. This recipe is simple and quick to prepare, making it perfect for busy weeknights or special occasions.
how to make Baked Salmon
Ingredients
- Salmon fillets
- Olive oil
- Garlic cloves
- Lemon juice
- Fresh herbs (such as dill or parsley)
- Salt
- Black pepper
- Vegetables (optional, for serving)
- Rice (optional, for serving)
Directions
- Preheat your oven to 400°F (200°C).
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Drizzle olive oil over the salmon and season with salt, pepper, minced garlic, lemon juice, and herbs.
- Bake for about 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.
- Serve with a side of steamed vegetables or rice for a complete meal.
how to serve Baked Salmon
Baked Salmon can be served in many ways. Pair it with steamed vegetables, like broccoli or asparagus, for a healthy touch. You can also serve it over a bed of fluffy rice or quinoa. A wedge of lemon on the side adds a refreshing flavor.
how to store Baked Salmon
If you have leftovers, store them in an airtight container in the refrigerator. Baked Salmon will last for about 2-3 days. You can also freeze it for up to three months. Just make sure to wrap it well to prevent freezer burn.
tips to make Baked Salmon
- Use fresh salmon fillets for the best flavor.
- Don’t overcook the salmon; it should be flaky but still moist.
- Experiment with different herbs and spices to customize the taste.
- Add some sliced lemon on top before baking for extra flavor.
variation
You can add other toppings to your Baked Salmon, such as a mixture of honey and mustard, or a sprinkle of your favorite spices. You can also try using other fish, like trout or cod, if you prefer.
FAQs
Can I use frozen salmon fillets?
Yes, you can use frozen salmon. Just make sure to thaw them completely before baking.
What can I serve with Baked Salmon?
You can serve it with vegetables, rice, or a fresh salad. It pairs well with many different sides.
How do I know when the salmon is cooked?
The salmon is done when it flakes easily with a fork and the internal temperature reaches 145°F (63°C). Check it at the thickest part of the fillet.
Baked Salmon
Ingredients
Main ingredients
- 4 fillets Salmon fillets Use fresh salmon fillets for the best flavor.
- 2 tablespoons Olive oil
- 2 cloves Garlic cloves, minced
- 2 tablespoons Lemon juice Freshly squeezed for best flavor.
- 3 tablespoons Fresh herbs (dill or parsley) Can customize with different herbs.
- to taste Salt
- to taste Black pepper
Optional serving suggestions
- 2 cups Vegetables (for serving) e.g., steamed broccoli or asparagus.
- 2 cups Rice (for serving) Fluffy rice or quinoa pairs well.
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Drizzle olive oil over the salmon and season with salt, pepper, minced garlic, lemon juice, and herbs.
Cooking
- Bake for about 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.
Serving
- Serve with a side of steamed vegetables or rice for a complete meal.