Cottage Cheese Buffalo Chicken Dip

why make this recipe

Cottage Cheese Buffalo Chicken Dip is a unique twist on traditional buffalo chicken dip. It’s creamy, spicy, and filled with protein thanks to the cottage cheese and chicken. This dip is perfect for gatherings, game day, or as a satisfying snack at home. It’s easy to make and combines great flavors while giving you a lighter option than many creamy dips. You’ll love how delicious it is while also being a bit healthier!

how to make Cottage Cheese Buffalo Chicken Dip

Ingredients:

  • 1 cup cottage cheese
  • 1 tablespoon olive oil
  • 1/4 cup buffalo sauce (adjust to taste preferences)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and black pepper to taste
  • 1/4 cup cheddar cheese (shredded)
  • 1 cup shredded chicken breasts (about 1/2 lb or 1 boneless, skinless chicken breast)
  • 1 cup red bell pepper (diced)
  • 2 green onions (sliced)

Directions:

  1. Preheat your air fryer to 375 degrees F and grease a medium-sized oven-safe ceramic dish.
  2. Add your cottage cheese, olive oil, buffalo sauce, and spices to a food processor or high-powered blender. Blend until smooth. Adjust spices to your taste.
  3. Pour your blended cottage cheese mixture into the greased oven-safe dish. Add your shredded chicken, cheese, and chopped red bell pepper. Mix until evenly distributed.
  4. Top the mixture with additional shredded cheese.
  5. Air fry for 8-10 minutes or until the cheese begins to brown. Be careful, as the dish will be HOT when you remove it; make sure to wear oven mitts!
  6. Serve with pita, chips, crackers, or veggies for a balanced snack!
Cottage Cheese Buffalo Chicken Dip

how to serve Cottage Cheese Buffalo Chicken Dip

This dip is best served warm and can be paired with a variety of dippers. Try serving it with pita chips, tortilla chips, crackers, or fresh veggies like carrots and celery. You can even spread it on toast or use it as a filling for wraps. Enjoy it during parties, game nights, or as a cozy snack anytime!

how to store Cottage Cheese Buffalo Chicken Dip

To store leftover dip, place it in an airtight container in the fridge. It will last for about 3-4 days. When you’re ready to enjoy it again, simply reheat it in the microwave or air fryer until warm. Make sure to stir it well before serving.

tips to make Cottage Cheese Buffalo Chicken Dip

  • Adjust the buffalo sauce to your preferred spice level.
  • For a creamier texture, use whipped cottage cheese.
  • Add more veggies like chopped spinach or celery for extra crunch and nutrition.
  • Experiment with different cheeses, like blue cheese or mozzarella, for a different flavor.

variation

You can easily customize this dip by adding other ingredients like cooked bacon bits, black olives, or jalapeños for an extra kick. If you like a more traditional dip, consider adding cream cheese alongside the cottage cheese for a richer taste.

FAQs

Can I make this dip ahead of time?
Yes, you can prepare the dip and store it in the fridge before cooking. Just reheat it in the air fryer or microwave when you’re ready to serve.

Can I use rotisserie chicken instead of cooked chicken breasts?
Absolutely! Rotisserie chicken is a great time-saver and adds even more flavor to the dip.

Is this dip spicy?
The dip can be adjusted to your spice level. Start with a small amount of buffalo sauce and add more until it suits your taste.

Cottage Cheese Buffalo Chicken Dip

A creamy, spicy, and protein-packed dip that’s a healthier twist on traditional buffalo chicken dip. Perfect for gatherings, game day, or as a snack at home.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Appetizer, Snack
Cuisine American
Servings 6 servings
Calories 220 kcal

Ingredients
  

Dip Ingredients

  • 1 cup cottage cheese Use whipped cottage cheese for a creamier texture.
  • 1 tablespoon olive oil
  • 1/4 cup buffalo sauce Adjust to taste preferences.
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • to taste salt and black pepper
  • 1/4 cup cheddar cheese Shredded.
  • 1 cup shredded chicken breasts About 1/2 lb or 1 boneless, skinless chicken breast.
  • 1 cup red bell pepper Diced.
  • 2 green onions Sliced.

Instructions
 

Preparation

  • Preheat your air fryer to 375 degrees F and grease a medium-sized oven-safe ceramic dish.
  • Add cottage cheese, olive oil, buffalo sauce, garlic powder, onion powder, salt, and pepper to a food processor or high-powered blender. Blend until smooth, adjusting spices to taste.
  • Pour the blended cottage cheese mixture into the greased dish. Add shredded chicken, cheddar cheese, and diced red bell pepper. Mix until evenly distributed.
  • Top the mixture with additional shredded cheese.

Cooking

  • Air fry for 8-10 minutes or until the cheese begins to brown. Use oven mitts to handle the hot dish.

Serving

  • Serve warm with pita, chips, crackers, or veggies.

Notes

To store leftover dip, place it in an airtight container in the fridge for 3-4 days. Reheat in the microwave or air fryer before serving. Adjust the buffalo sauce to your preferred spice level and consider adding more veggies for extra nutrition.
Keyword Buffalo Chicken Dip, Cottage Cheese Buffalo Chicken Dip, Creamy Dip, Game Day Snack, Healthy Dip