Creamy Low Carb Chicken Casserole

Why Make This Recipe

Creamy Low Carb Chicken Casserole is a fantastic dish for anyone looking to enjoy a hearty meal without the extra carbs. It is rich, comforting, and packed with flavors that satisfy your cravings. Plus, it’s easy to prepare and perfect for family dinners or meal prep.

How to Make Creamy Low Carb Chicken Casserole

Ingredients

  • 2 cups cooked chicken, shredded
  • 1 cup broccoli florets
  • 1 cup cauliflower, chopped
  • 1 cup cream cheese
  • 1 cup shredded cheddar cheese
  • 1 cup chicken broth
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1/2 teaspoon paprika (optional)

Directions

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the cooked chicken, broccoli, and cauliflower.
  3. In a separate bowl, blend together the cream cheese and chicken broth until smooth. Add garlic powder, onion powder, salt, pepper, and paprika. Mix well.
  4. Pour the cream cheese mixture over the chicken and vegetables. Stir until everything is well coated.
  5. Transfer the mixture to a greased casserole dish and top with shredded cheddar cheese.
  6. Bake for 25-30 minutes, or until the casserole is bubbly and the cheese is melted and golden.
  7. Let it cool slightly before serving. Enjoy your creamy low carb chicken casserole!

How to Serve Creamy Low Carb Chicken Casserole

This casserole is perfect on its own, but you can serve it with a simple salad or steamed vegetables for a complete meal. It can also be accompanied by low-carb bread for dipping into the creamy sauce.

How to Store Creamy Low Carb Chicken Casserole

Allow any leftovers to cool completely, then store them in an airtight container in the refrigerator. It will last for about 3-4 days. You can also freeze portions of the casserole. Just make sure to wrap it tightly to avoid freezer burn.

Tips to Make Creamy Low Carb Chicken Casserole

  • Make sure to use cooked chicken to save time. Rotisserie chicken works great!
  • Feel free to add more vegetables based on your preference. Spinach or bell peppers can be good options.
  • For extra flavor, try adding spices like Italian seasoning or red pepper flakes.

Variation

You can switch up the cheese by using pepper jack for a bit of spice, or substitute the chicken for cooked turkey or pork for a different taste.

FAQs

Can I make this casserole ahead of time?

Yes, you can prepare the casserole in advance and store it in the fridge. Just bake it when you’re ready to serve.

Is this recipe suitable for meal prep?

Absolutely! This casserole is great for meal prep as it stores well and reheats nicely.

Can I use frozen vegetables in this recipe?

Yes, frozen broccoli and cauliflower can be used. Just make sure to thaw and drain them before adding to the casserole to avoid excess moisture.

Creamy Low Carb Chicken Casserole

A rich and comforting casserole that is low in carbs, made with chicken, broccoli, cauliflower, and a creamy cheese sauce. Perfect for family dinners or meal prep.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine American
Servings 6 servings
Calories 400 kcal

Ingredients
  

Main Ingredients

  • 2 cups cooked chicken, shredded Use rotisserie chicken for convenience.
  • 1 cup broccoli florets
  • 1 cup cauliflower, chopped
  • 1 cup cream cheese Softened for easy mixing.
  • 1 cup shredded cheddar cheese For topping.
  • 1 cup chicken broth

Seasonings

  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • to taste Salt and pepper Adjust according to preference.
  • 1/2 teaspoon paprika Optional for extra flavor.

Instructions
 

Preparation

  • Preheat your oven to 350°F (175°C).
  • In a large mixing bowl, combine the cooked chicken, broccoli, and cauliflower.
  • In a separate bowl, blend together the cream cheese and chicken broth until smooth.
  • Add garlic powder, onion powder, salt, pepper, and paprika. Mix well.
  • Pour the cream cheese mixture over the chicken and vegetables. Stir until everything is well coated.
  • Transfer the mixture to a greased casserole dish and top with shredded cheddar cheese.

Baking

  • Bake for 25-30 minutes, or until the casserole is bubbly and the cheese is melted and golden.
  • Let it cool slightly before serving.

Notes

Serve with a salad or steamed vegetables for a complete meal. Can be stored in an airtight container for 3-4 days or frozen. Use cooked chicken to save time, and feel free to add more vegetables if desired.
Keyword Casserole, Chicken Casserole, Comfort Food, Low Carb, Meal Prep