Crispy Smashed Broccoli Chips

why make this recipe

Crispy Smashed Broccoli Chips are a delightful way to enjoy a healthy snack. They are easy to make and a great alternative to regular potato chips. Not only do these chips provide the crunch you crave, but they also pack in the nutrients from broccoli. Plus, they are fun to eat and can be paired with a yummy yogurt dip that adds extra flavor.

how to make Crispy Smashed Broccoli Chips

Ingredients:

  • Broccoli
  • Cornstarch
  • Seasonings (salt, pepper, garlic powder, etc.)
  • Yogurt (for dipping sauce)
  • Additional flavorings (herbs, lemon juice, etc.)

Directions:

  1. Boil broccoli until tender, then drain and let cool.
  2. Smash the broccoli with a flat object until flattened.
  3. In a bowl, mix cornstarch with seasonings.
  4. Coat the smashed broccoli with the cornstarch mixture.
  5. Bake in a preheated oven at 400°F (200°C) until golden and crisp, about 15-20 minutes.
  6. While baking, mix yogurt with additional flavorings for the dipping sauce.
  7. Serve hot with the yogurt-based dipping sauce.
Crispy Smashed Broccoli Chips

how to serve Crispy Smashed Broccoli Chips

Serve Crispy Smashed Broccoli Chips hot right out of the oven for the best crunch. They make a great snack for a movie night or a crunchy addition to your lunch. Pair them with the yogurt dip you made, and feel free to add some fresh herbs on top for decoration and extra taste.

how to store Crispy Smashed Broccoli Chips

If you have any leftovers, store the chips in an airtight container. They can stay fresh at room temperature for up to 2 days. To keep them crispy, avoid sealing them in a plastic bag, as it can trap moisture. Reheat in the oven to regain their crunch if needed.

tips to make Crispy Smashed Broccoli Chips

  • Make sure to boil the broccoli just until it is tender, as overcooking can make it too soft to smash.
  • If you want extra flavor, try adding different seasonings like paprika or onion powder to the cornstarch mix.
  • Experiment with different dips, such as hummus or salsa, to find your favorite combination.

variation

You can use other vegetables like cauliflower or Brussels sprouts in place of broccoli for a variety of flavors and textures. Just follow the same steps for preparation.

FAQs

Can I use frozen broccoli?
Yes, you can use frozen broccoli. Just make sure to thaw and drain all excess water before smashing.

How do I know when the chips are done?
Look for a golden color and a nice crispy texture. They should be dry to the touch.

Can I make these chips ahead of time?
Yes, you can prepare the smashed broccoli and coat them before baking, then store them in the fridge. Bake them fresh when you want to enjoy them!

Crispy Smashed Broccoli Chips

Enjoy a crunchy, healthy snack with these Crispy Smashed Broccoli Chips, perfect for pairing with a yogurt dip.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer, Snack
Cuisine American
Servings 4 servings
Calories 100 kcal

Ingredients
  

Main Ingredients

  • 2 cups Broccoli, chopped Boiled until tender
  • 1 tablespoon Cornstarch For coating
  • to taste Seasonings (salt, pepper, garlic powder, etc.) Add according to preference

For the Dipping Sauce

  • 1 cup Yogurt Plain or Greek yogurt works well
  • to taste Additional flavorings (herbs, lemon juice, etc.) Customize the dip

Instructions
 

Preparation

  • Boil broccoli until tender, then drain and let cool.
  • Smash the broccoli with a flat object until flattened.

Coating and Baking

  • In a bowl, mix cornstarch with seasonings.
  • Coat the smashed broccoli with the cornstarch mixture.
  • Bake in a preheated oven at 400°F (200°C) until golden and crisp, about 15-20 minutes.

Dipping Sauce

  • While baking, mix yogurt with additional flavorings for the dipping sauce.

Serving

  • Serve hot with the yogurt-based dipping sauce.

Notes

Store leftover chips in an airtight container at room temperature for up to 2 days. To keep them crispy, avoid sealing them in a plastic bag, as it can trap moisture. Reheat in the oven to regain their crunch if needed.
Keyword Baked Chips, Broccoli Chips, Crispy Snack, Healthy Snack, Yogurt Dip