Crispy Smashed Broccoli Chips

Why Make This Recipe

Crispy Smashed Broccoli Chips are a fun and healthy snack option! They provide a crunchy texture and delicious flavor without too many calories. This recipe is perfect for broccoli lovers and those looking to eat more vegetables. You can enjoy them as an appetizer, a side dish, or a snack. Plus, they are simple to make and a delight to share with family and friends.

How to Make Crispy Smashed Broccoli Chips

Ingredients:

  • Broccoli
  • Cornstarch
  • Salt
  • Pepper
  • Garlic powder
  • Yogurt
  • Lemon juice
  • Herbs (optional)

Directions:

  1. Boil the broccoli until tender, then drain and let it cool slightly.
  2. Smash the broccoli florets with a flat object to flatten them.
  3. In a bowl, mix cornstarch with salt, pepper, and garlic powder.
  4. Coat the smashed broccoli with the seasoned cornstarch mixture.
  5. Preheat the oven to 425°F (220°C).
  6. Place the coated broccoli on a baking sheet and bake for about 15-20 minutes or until golden and crispy.
  7. For the dipping sauce, mix yogurt with lemon juice and herbs if using.
  8. Serve the chips warm with the tangy yogurt-based dipping sauce.
Crispy Smashed Broccoli Chips

How to Serve Crispy Smashed Broccoli Chips

Serve the Crispy Smashed Broccoli Chips warm. They are great on their own or paired with the yogurt dipping sauce. You can also add a sprinkle of extra herbs on top for more flavor. They make an excellent snack for parties or a healthy side dish during meals.

How to Store Crispy Smashed Broccoli Chips

If you have leftovers, store the chips in an airtight container at room temperature. They are best enjoyed fresh but can last for 1-2 days. If you’re making a large batch and want to keep them crispy, reheating them in the oven for a few minutes can help regain their crunch.

Tips to Make Crispy Smashed Broccoli Chips

  • Make sure the broccoli is fully cooked and cooled to make it easier to smash.
  • Press down firmly when smashing to create a flat surface for even cooking.
  • Keep an eye on the chips while baking to prevent burning.
  • Feel free to experiment with different seasonings to suit your taste.

Variation

You can customize this recipe with different seasonings. Add chili powder for heat, or try nutritional yeast for a cheesy flavor. You can also use different vegetables like cauliflower or Brussels sprouts for a tasty twist.

FAQs

Can I use frozen broccoli for this recipe?
Yes, frozen broccoli can work, but make sure to thaw and drain it well before smashing.

Can I prepare the broccoli chips in advance?
You can prepare the smashed broccoli and coat it with the cornstarch mixture beforehand but bake them right before serving for the best texture.

What other dipping sauces can I use?
You can serve the chips with various dips like hummus, ranch dressing, or a spicy aioli to match your taste!

Crispy Smashed Broccoli Chips

A fun and healthy snack option, these Crispy Smashed Broccoli Chips offer a crunchy texture and delicious flavor, perfect for broccoli lovers.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer, Snack
Cuisine American, Healthy
Servings 4 servings
Calories 100 kcal

Ingredients
  

Broccoli Chips

  • 1 large head Broccoli Cut into florets
  • 2 tablespoons Cornstarch For coating
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper
  • 1 teaspoon Garlic powder

Dipping Sauce

  • 1/2 cup Yogurt Plain or Greek
  • 1 tablespoon Lemon juice
  • to taste Herbs (optional) For flavor

Instructions
 

Preparation

  • Boil the broccoli until tender, then drain and let it cool slightly.
  • Smash the broccoli florets with a flat object to flatten them.
  • In a bowl, mix cornstarch with salt, pepper, and garlic powder.
  • Coat the smashed broccoli with the seasoned cornstarch mixture.

Cooking

  • Preheat the oven to 425°F (220°C).
  • Place the coated broccoli on a baking sheet and bake for about 15-20 minutes or until golden and crispy.

Serving

  • For the dipping sauce, mix yogurt with lemon juice and herbs if using.
  • Serve the chips warm with the tangy yogurt-based dipping sauce.

Notes

Store the chips in an airtight container at room temperature. They are best enjoyed fresh but can last for 1-2 days. Reheat in the oven for a few minutes to regain crunch.
Keyword Broccoli Chips, Crispy Snacks, Healthy Snack, Vegetable Chips, Yogurt Dip