Eggplant French Style

introduction

Eggplant French Style is a delicious and comforting dish that brings together the beautiful flavors of eggplant, herbs, and spices. This recipe is a wonderful way to enjoy eggplants, making them tender and flavorful.

why make this recipe

Making Eggplant French Style allows you to explore new flavors while enjoying a classic dish. It is a great choice for a hearty meal that can please both vegetarians and meat lovers. Plus, eggplants are packed with nutrients and have a lovely texture when cooked right.

how to make Eggplant French Style

Ingredients :

  • 1 large eggplant
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 1 bell pepper, diced
  • 1 can (14 ounces) diced tomatoes
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Directions :

  1. Slice the eggplant into rounds and sprinkle with salt. Let it sit for about 30 minutes to draw out moisture.
  2. Rinse the eggplant slices and pat them dry with paper towels.
  3. Heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic, cooking until they are soft.
  4. Add the diced bell pepper and cook for a few more minutes.
  5. Stir in the diced tomatoes, thyme, basil, salt, and pepper.
  6. Add the eggplant slices to the skillet and mix well.
  7. Cover the skillet and let everything simmer for 20-25 minutes, or until the eggplant is tender.
  8. Once done, taste and adjust seasoning if needed.
  9. Serve hot, garnished with fresh parsley.
Eggplant French Style

how to serve Eggplant French Style

Eggplant French Style is perfect as a main dish or a side. You can serve it with rice, crusty bread, or alongside a fresh salad. It also pairs well with grilled meats or fish.

how to store Eggplant French Style

Store any leftovers in an airtight container in the refrigerator. It will stay fresh for about 3 to 4 days. You can also freeze it for longer storage. Just make sure to let it cool completely before placing it in the freezer.

tips to make Eggplant French Style

  • Use fresh herbs for a more vibrant flavor.
  • If you want a creamier texture, consider adding a sprinkle of cheese on top before serving.
  • You can also grill the eggplant slices before adding them to the skillet for an added smoky flavor.

variation

You can add other vegetables like zucchini or mushrooms to this dish for a different twist. For a spicy kick, consider adding some red pepper flakes.

FAQs

1. Can I use other types of eggplants?
Yes, you can use other varieties like Japanese or Japanese eggplants. Just adjust the cooking time accordingly as some are thinner.

2. Is this dish vegan?
Yes, Eggplant French Style is a vegan dish, perfect for plant-based diets.

3. Can I make this dish ahead of time?
Absolutely! You can prepare it a day in advance and simply reheat it before serving.

Eggplant French Style

A comforting dish with eggplant, herbs, and spices, perfect for a hearty meal.
Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes
Course Main Course, Side Dish
Cuisine Mediterranean, Vegetarian
Servings 4 servings
Calories 150 kcal

Ingredients
  

Main ingredients

  • 1 large eggplant Fresh and firm eggplant
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 1 bell pepper, diced Any color bell pepper
  • 14 ounces can diced tomatoes
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • to taste Salt
  • to taste pepper
  • Fresh parsley for garnish

Instructions
 

Preparation

  • Slice the eggplant into rounds and sprinkle with salt. Let it sit for about 30 minutes to draw out moisture.
  • Rinse the eggplant slices and pat them dry with paper towels.

Cooking

  • Heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic, cooking until they are soft.
  • Add the diced bell pepper and cook for a few more minutes.
  • Stir in the diced tomatoes, thyme, basil, salt, and pepper.
  • Add the eggplant slices to the skillet and mix well.
  • Cover the skillet and let everything simmer for 20-25 minutes, or until the eggplant is tender.
  • Once done, taste and adjust seasoning if needed.

Serving

  • Serve hot, garnished with fresh parsley.

Notes

Store any leftovers in an airtight container in the refrigerator for 3 to 4 days, or freeze for longer storage. Use fresh herbs for better flavor, and you can add cheese for a creamier texture or grill the eggplant slices for a smoky flavor.
Keyword Comfort Food, Eggplant French Style, Eggplant Recipe, Healthy Meal, Vegan Dish