Greek Yogurt Bagels: Easy High Protein Bagels

why make this recipe

Greek Yogurt Bagels are an easy way to enjoy a delicious treat while boosting your protein intake. Using Greek yogurt adds moisture and tenderness to the bagels while keeping them light. Plus, they’re quick to make, requiring only a few ingredients. This recipe is perfect for busy mornings or a cozy weekend brunch.

how to make Greek Yogurt Bagels

Ingredients

  • 1 cup all-purpose flour
  • 2 tsp baking powder
  • 1/4 tsp salt
  • 1 cup Greek yogurt
  • 1 egg
  • Everything bagel seasoning (optional)
  • Cinnamon (optional)

Directions

  1. Preheat your oven to 400°F. Line a baking sheet with a silicone baking mat or parchment paper.
  2. In a large mixing bowl, combine the flour, baking powder, and salt. If you are making cinnamon bagels, add 2 tsp of cinnamon to the mix.
  3. Add the Greek yogurt to the bowl and use a wooden or silicone spatula to mix the dough. Clumps should start to form. Use your hands to fully combine the ingredients.
  4. Flour a large cutting board or surface to knead the dough. Divide the dough into 4 equal pieces.
  5. Roll each piece into a ball, then slightly flatten it. Form a hole in the middle using the end of a measuring spoon. Alternatively, you can roll the dough into a log and join the ends to create a circle. If the dough is sticky, add a little flour to make it easier to handle.
  6. Place the bagels on the prepared baking sheet. In a small bowl, whisk the egg to create an egg wash. Brush each bagel with the egg wash and sprinkle everything bagel seasoning or cinnamon on top, if desired.
  7. Bake for 22-25 minutes, or until the tops are slightly golden. Let them cool before slicing.
Greek Yogurt Bagels: Easy High Protein Bagels

how to serve Greek Yogurt Bagels

Enjoy your Greek Yogurt Bagels warm with cream cheese, butter, or your favorite spreads. They also taste great topped with avocado, smoked salmon, or fresh veggies. Pair them with a cup of coffee or tea for a delightful breakfast or snack.

how to store Greek Yogurt Bagels

You can store Greek Yogurt Bagels in an airtight container at room temperature for up to 2 days. For longer storage, keep them in the refrigerator for up to a week. You can also freeze them for up to 3 months. Just ensure they are well-wrapped to prevent freezer burn.

tips to make Greek Yogurt Bagels

  • Make sure to use full-fat Greek yogurt for the best flavor and texture.
  • If the dough feels too sticky, add a bit more flour until it’s easier to work with.
  • Play around with toppings — feel free to get creative with different seasonings, herbs, or cheeses!

variation

You can easily customize these bagels. Add herbs like rosemary or thyme for a savory version, or mix in some dried fruit and nuts for a sweet twist.

FAQs

1. Can I use whole wheat flour instead of all-purpose flour?
Yes, you can substitute whole wheat flour for all-purpose flour, but the texture might be denser.

2. How do I know when the bagels are done baking?
They should be a light golden color on top. You can also tap on the bottom; it should sound hollow when fully baked.

3. Can I make these bagels vegan?
You can substitute Greek yogurt with a plant-based yogurt and the egg wash with almond milk or a vegan egg wash to make them vegan-friendly.

Greek Yogurt Bagels

Enjoy these quick and easy Greek Yogurt Bagels, perfect for breakfast or brunch, packed with protein and customizable with various flavors and toppings.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast, Brunch
Cuisine Greek
Servings 4 bagels
Calories 200 kcal

Ingredients
  

Main ingredients

  • 1 cup all-purpose flour
  • 2 tsp baking powder
  • 1/4 tsp salt
  • 1 cup Greek yogurt Use full-fat for best results.
  • 1 large egg For the egg wash.

Optional toppings

  • to taste everything bagel seasoning Optional topping.
  • 2 tsp cinnamon Optional for cinnamon bagels.

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C). Line a baking sheet with a silicone baking mat or parchment paper.
  • In a large mixing bowl, combine the flour, baking powder, and salt. If making cinnamon bagels, add 2 tsp of cinnamon.
  • Add the Greek yogurt to the bowl and mix with a spatula until clumps form. Use your hands to fully combine the mixture.
  • Flour a large surface and knead the dough, then divide it into 4 equal pieces.

Shaping

  • Roll each piece into a ball and flatten slightly. Create a hole in the middle using the end of a measuring spoon, or roll into a log and join ends to make a circle. Add flour if the dough is sticky.
  • Place bagels on the prepared baking sheet. Whisk the egg and brush the tops; sprinkle with everything bagel seasoning or cinnamon if desired.

Baking

  • Bake for 22-25 minutes until the tops are light golden brown. Let cool before slicing.

Notes

Store bagels in an airtight container at room temperature for up to 2 days, in the fridge for up to a week, or freeze for up to 3 months. Use full-fat Greek yogurt for best flavor and texture.
Keyword Bagels, Brunch Recipe, Easy Breakfast, Greek Yogurt, High Protein