why make this recipe
Making Healthy Air Fryer Churro Bites is a great way to enjoy a classic dessert without all the guilt. These bites are both tasty and nutritious, using healthier ingredients like almond flour and coconut oil. Plus, cooking them in an air fryer means you’ll have a crispy exterior with a soft inside, much like traditional churros but with fewer calories and fats. They make a perfect snack or dessert that everyone can enjoy, and they are simple to prepare.
how to make Healthy Air Fryer Churro Bites
Ingredients:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup sweetener (like erythritol or stevia)
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1/2 cup unsweetened applesauce
- 1 tsp vanilla extract
- 1/4 cup melted coconut oil
Directions:
- In a bowl, mix almond flour, coconut flour, sweetener, baking powder, cinnamon, and salt.
- Stir in applesauce, vanilla extract, and melted coconut oil until a dough forms.
- Preheat the air fryer to 350°F (175°C).
- Roll the dough into small balls and place them in the air fryer basket.
- Cook for about 8-10 minutes or until golden brown, shaking the basket halfway through.
- Remove churro bites and let them cool slightly before serving.
how to serve Healthy Air Fryer Churro Bites
Serve these churro bites warm and sprinkle them with a bit of extra cinnamon and sweetener if you like. They are delightful on their own or can be paired with a dipping sauce. Consider serving them with a side of melted dark chocolate or a scoop of yogurt for a tasty treat.
how to store Healthy Air Fryer Churro Bites
To store leftover churro bites, place them in an airtight container at room temperature for up to 2 days. For longer storage, you can keep them in the fridge for about a week or freeze them for a month. Just reheat in the air fryer or oven to enjoy them again.
tips to make Healthy Air Fryer Churro Bites
- Be sure to preheat the air fryer for even cooking.
- Roll the dough into uniform size balls for consistent baking.
- If you like extra sweetness, add more sweetener or use a flavored syrup for dipping.
variation
You can add some chocolate chips to the dough for a chocolatey twist. Or, try adding a pinch of nutmeg for a different spice flavor. You could also dip the churro bites in a mixture of coconut flakes and cinnamon before air frying for a unique coating.
FAQs
1. Can I use regular flour instead of almond and coconut flour?
Yes, but the texture and flavor will change, and it will no longer be a low-carb option.
2. How do I make these churro bites gluten-free?
This recipe is already gluten-free since it uses almond and coconut flour.
3. Can I bake these churro bites in the oven instead of the air fryer?
Yes, you can. Bake them at 350°F (175°C) for about 15-20 minutes, or until they are golden brown.
Healthy Air Fryer Churro Bites
Ingredients
Dry Ingredients
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/4 cup sweetener (like erythritol or stevia)
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 tsp salt
Wet Ingredients
- 1/2 cup unsweetened applesauce
- 1 tsp vanilla extract
- 1/4 cup melted coconut oil
Instructions
Preparation
- In a bowl, mix almond flour, coconut flour, sweetener, baking powder, cinnamon, and salt.
- Stir in applesauce, vanilla extract, and melted coconut oil until a dough forms.
- Preheat the air fryer to 350°F (175°C).
Cooking
- Roll the dough into small balls and place them in the air fryer basket.
- Cook for about 8-10 minutes or until golden brown, shaking the basket halfway through.
- Remove churro bites and let them cool slightly before serving.