why make this recipe
Making Homemade Protein Bagels is a great way to enjoy a healthy snack or breakfast option. These bagels are high in protein thanks to the Greek yogurt, making them perfect for fueling your day. They are easy to make and can be customized with your favorite toppings or flavors. Plus, you know exactly what goes into them, which is always a bonus!
how to make Homemade Protein Bagels
Ingredients :
- Flour
- Greek yogurt
Directions :
- In a bowl, mix together the flour and Greek yogurt until a dough forms.
- Knead the dough for a few minutes until it becomes smooth.
- Divide the dough into equal portions and shape each portion into a bagel.
- Preheat the oven to 375°F (190°C).
- Place the bagels on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes until golden brown.
- Allow to cool slightly before serving.
how to serve Homemade Protein Bagels
You can serve these Homemade Protein Bagels in many tasty ways. They are great on their own or you can add your favorite toppings. Some popular choices include cream cheese, nut butter, or smoked salmon. You can also slice them in half and make a sandwich with your favorite deli meats and veggies.
how to store Homemade Protein Bagels
To store your Homemade Protein Bagels, allow them to cool completely and then place them in an airtight container. You can keep them at room temperature for a couple of days or store them in the fridge for up to a week. For longer storage, you can freeze them. Just wrap each bagel in plastic wrap and then place them in a freezer bag. They will last for up to three months.
tips to make Homemade Protein Bagels
- Make sure to measure your ingredients accurately for the best results.
- You can experiment with different types of flour, like whole wheat or almond flour, for added nutrition.
- If the dough is too sticky, add a little more flour as needed.
- For extra flavor, consider adding herbs or spices to the dough.
variation
You can customize these bagels with different flavors. For example, try adding in cheese, garlic powder, or everything bagel seasoning. You can also shape them into different forms, like rolls or pretzels, for a fun twist.
FAQs
1. Can I use other types of yogurt?
Yes, you can use any plain yogurt, but Greek yogurt gives the best protein boost and texture.
2. Are these bagels gluten-free?
To make gluten-free bagels, you can use gluten-free flour. Just make sure to check the blend used for best results.
3. How can I reheat the bagels?
You can reheat the bagels in the toaster or the oven for a few minutes. This will help keep them soft and warm.
Homemade Protein Bagels
Ingredients
Main Ingredients
- 2 cups Flour You can experiment with different types of flour, like whole wheat or almond flour.
- 1 cup Greek yogurt Greek yogurt gives the best protein boost.
Instructions
Preparation
- In a bowl, mix together the flour and Greek yogurt until a dough forms.
- Knead the dough for a few minutes until it becomes smooth.
- Divide the dough into equal portions and shape each portion into a bagel.
Baking
- Preheat the oven to 375°F (190°C).
- Place the bagels on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes until golden brown.
- Allow to cool slightly before serving.