why make this recipe
Miso Glazed Eggplant is a delightful dish that combines the umami flavor of miso with the tender texture of eggplant. It’s easy to prepare and offers a healthy, vegetarian option for any meal. Using an air fryer makes it quick and less oily compared to traditional frying methods. This dish is not only delicious but also visually appealing, making it a great addition to any table. Plus, it is packed with nutrients, making it a wholesome choice for everyone.
how to make Miso Glazed Eggplant
Ingredients :
- 1 large eggplant
- 3 tbsp of white miso
- 2 tbsp of mirin
- 2 tbsp of sake (optional)
- 1 tbsp of grapeseed oil
- 1 tbsp of honey
- 1 tbsp of dark soy sauce
- 1 clove of minced garlic
- Garnish: Toasted white and black sesame seeds, Green onions
Directions :
- Preheat your air fryer to 375 degrees on Air Fry mode.
- Make the miso sauce. In a medium-sized bowl, combine all the ingredients except the eggplant. Whisk well until fully mixed. Set this sauce aside.
- Prep your eggplant by cutting it into 2-inch thick rounds.
- Score the eggplants diagonally in one direction and then again in a crisscross pattern. This helps the sauce stick better and makes it look nice.
- Slather the prepared miso sauce generously on top of the eggplant rounds.
- Air fry at 375 degrees for 15 minutes or until cooked through.
- Garnish with sesame seeds and green onions before serving. Enjoy!
how to serve Miso Glazed Eggplant
Serve Miso Glazed Eggplant warm, either as a main dish or as a side dish with rice or noodles. It pairs wonderfully with a fresh salad or other Asian-themed meals. The colorful garnish of sesame seeds and green onions enhances the look and taste, making it a feast for the eyes as well.
how to store Miso Glazed Eggplant
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat it in the air fryer for a few minutes to restore its warmth and texture before serving again. It’s best enjoyed fresh, but the flavors are still good even after resting.
tips to make Miso Glazed Eggplant
- For extra flavor, let the glazed eggplant sit in the miso sauce for about 30 minutes before cooking.
- Make sure to score the eggplant well; this allows the sauce to seep in better.
- If you prefer a sweeter glaze, increase the amount of honey slightly.
variation
You can switch up the vegetables by using zucchini, mushrooms, or bell peppers. Additionally, try using different types of miso, like red or yellow, to create a different flavor profile.
FAQs
Can I make this recipe without an air fryer?
Yes! You can roast the eggplant in the oven at 400 degrees for about 20-25 minutes.
Is the sake necessary for the sauce?
No, the sake is optional. You can skip it without affecting the overall flavor too much.
Can I use other oils instead of grapeseed oil?
Yes, you can use any neutral oil like canola or vegetable oil. Olive oil can also work but may alter the flavor slightly.
Miso Glazed Eggplant
Ingredients
Eggplant Preparation
- 1 large large eggplant Cut into 2-inch thick rounds.
Miso Sauce
- 3 tbsp white miso
- 2 tbsp mirin
- 2 tbsp sake (optional) Can be omitted without significant impact on flavor.
- 1 tbsp grapeseed oil Can substitute with any neutral oil.
- 1 tbsp honey Increase for a sweeter glaze.
- 1 tbsp dark soy sauce
- 1 clove minced garlic
Garnish
- Toasted white and black sesame seeds
- Green onions
Instructions
Preparation
- Preheat your air fryer to 375 degrees on Air Fry mode.
- In a medium-sized bowl, combine all ingredients for the miso sauce except the eggplant. Whisk well and set aside.
- Cut the eggplant into 2-inch thick rounds and score them diagonally in a crisscross pattern.
- Generously slather the prepared miso sauce on top of the eggplant rounds.
Cooking
- Air fry the eggplants at 375 degrees for 15 minutes or until cooked through.
Serving
- Garnish with sesame seeds and green onions before serving. Enjoy warm as a main dish or side.